As the new school term begins, it’s not just about fresh notebooks and clean shoes. For parents of teens, this season also means supporting them through changing routines, growing independence, and yes, those hormonal shifts that can show up in both skin and mood!
At The Remedy, we believe in starting good skincare and wellbeing habits young, with products that are kind to their bodies and to the planet.
Back to School Essentials for Teens
Building a simple, effective routine can help teens feel more confident and cared for, without overwhelming them. A few of our favourites include:
UpCircle Refillable Deodorant – Gentle on all skin types including sensitive, effective all day, and refillable (so no endless plastic waste). It’s an easy eco-swap that empowers teens to make sustainable choices.
NINI Organics Detox Foam Face Wash – A lightweight, foaming cleanser that clears away dirt and excess oil without stripping the skin. Perfect for after-school refreshes, post-sport, or simply winding down in the evening.
NINI Organics Natural Detox Oil – A balancing face oil that calms, clears, and hydrates. Designed to support hormonal skin, it’s a natural step toward building confidence in their own skincare rituals.
Eyeam Sleepy Butter - Featuring magnesium and lavender properties, perfect for a good night's sleep and to give your nervous system a reset. Rub on your feet or tummy to help calm and soothe. (Available in store only)
Eyeam Hormone Check Drops - a homeopathic natural hormone balancing drops to reduce acne and stress, support the mind and and gut-brain-skin axis, and alleviate PMS symptoms. (Available in store only)
New Habits Can Make a Difference
Alongside a thoughtful skincare routine, small daily habits can make a big difference:
Wash the day away – Encourage your teens to cleanse after school to remove dirt, sweat, and pollution before it lingers on their skin.
Prioritise sleep – Consistent rest helps balance hormones, supports skin repair, and gives them the energy to tackle the day.
Hydrate from within – Water is key, but hydration can also come from foods like watermelon, cucumber, and oranges.
Switch off screens – Blue light and endless scrolling aren’t kind to skin or sleep patterns. Help them set healthy boundaries with devices.
Keep make-up minimal – A little can go a long way. Emphasise their natural glow, let their skin breathe, and let skincare do most of the work.
Why it Matters
The teenage years can be full of changes (we all remember the highs and lows of high school years!) and supporting wellbeing and confidence at this time of life sets up habits that can last into adulthood. It’s also a chance to teach the importance of making conscious choices - choosing brands and products that are not only effective, but also kind to the planet and the people who make them.
At The Remedy, every product we stock is chosen with this in mind. Because caring for our skin shouldn’t come at the expense of the earth.
If you'd like our help with any product recommendations, please feel free to bring your teenagers into The Remedy where they can sample our hand-picked brands, before choosing their new regime that will help empower skin confidence as they enter their new chapter.