Skin Hydration: Whatever the Weather

Skin Hydration: Whatever the Weather

The temperature has certainly dropped, the shorter days are here, and we’re turning our thermostats higher… 

Here at The Remedy we take all of this as our reminder to have a little ‘check in’ with our hydration and skincare.

During a seasonal shift, our skin’s needs evolve too. This time of year can directly impact skin hydration, texture, and sensitivity, be it from dry and colder weather, to the impacts the party season can have on our skin…

Hydration: Why It Matters

Our skin is made up of layers that rely on water to stay healthy, smooth and plump. When hydration is low (on the inside and outside), our skin barrier becomes somewhat compromised, and thus dehydrated.

Signs of dehydrated skin can include fine lines, a lack of ‘glow’, uneven complexion, sensitivity, dry patches and a feeling of tightness. There is a difference between dry skin and dehydrated skin, which are often mistaken. Dry skin is a lack of oil, dehydrated skin is a lack of water.

Where Autumn Meets Winter

Autumn invites us to repair and rebalance the skin, and to gently prepare for the cold spells that lie ahead. As temperatures drop, skin needs replenishment and a gentle glow restoration.

However, when Winter arrives, it’s a time to truly nourish and protect. Cold air and indoor heating sap moisture from the skin, and so winter is all about rich hydration and barrier care.

Here are some of our choices for the cooler months:

Getting your H2O

We all know the benefits of drinking water on a daily basis, but keeping on top of your water intake is key to maintaining your skin’s barrier function (protecting against environmental stresses like pollution and bacteria).

Drinking water will also help to improve your complexion, reduce the signs of aging, enhance radiance, and promote healing from irritation.

SPF Is Not Just For Summer

Did you know that snow can reflect UV, doubling our exposure in winter? Long term sun damage can be caused from years of daily exposure (even a low level) so it’s really important to protect our skin from the elements all year round. 

Even on an overcast day, UV rays penetrate clouds, can pass through windows, dehydrate our skin and increase skin cancer risk.

At The Remedy we stock Gun Ana products, perfect for year round protection, taking us from the beach to the ski slopes, as they work with your skin to balance hydration and defence. They’re non-greasy too…

Stay Hydrated This Party Season

We’re not here to judge or spoil your festive fun, but a few late nights, alcohol, caffeine and certain foods, can impact our skin hydration levels too. 

Why not pop in The Remedy for a chat with our friendly team, to review your current skincare regime and to see if there are any product switches or enhancements you can benefit from this season?

It might be you need an oil based cleanser, a gentle exfoliator to allow your serums to penetrate, or a mask to use once a week. We want to help keep your skin hydrated and glowing, so that you can feel your best this winter and beyond.

Browse our website or shop in our Leigh-on-Sea store to find your perfect seasonal switch-ups. If you would like any product recommendations please get in touch, we'd love to help.

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